Beat the Burnout

Musical journeys to release stress and regain your balance.

A deep release experience. Step into a powerful musical experience to deep release your hidden stress triggers. Allow yourself to regain your balance and clear your mind to take positive steps. 

What’s in the program? 

  1. Guided Musical Journey - Release your stress and hidden fears & doubts in a powerful body-based rhythmic process.  
  2. Soundtrack - A musical reminder to experience a sense of balance, by releasing stress.
  3. Journal - Authentic self-expression with conscious music.
  4. Daily Rituals - Simple, quick and easy practices with the soundtrack to release stress and regain your inner balance.

Benefits: De-stress & deep release, regain balance, get a clear focussed mind, feel rejuvenated